Nordic walking is an excellent and effective ‘full-body’ means of training the cardio-vascular system. The natural cycle of movements ensures there is little or no risk of injury or wear. Nordic walking encourages additional use of arm, shoulder and back muscles, while also raising the pulse.
There are an incredible 266km of running and Nordic walking trails up on the Seefeld high plateau with perfect routes for hobby runners and amateurs through to pros! Join the broad network of trails and routes quickly from just outside the doors of Hotel Inntalerhof.
More information: Running & Nordic walking in Seefeld