Mind & Body programme in the Inntalerhof

A holiday is the perfect opportunity not only to switch off, but also to do something for yourself. Our varied programme of classes offers something for every guest – whether you’re a beginner or have been active for a long time.

Pilates on the mat, Pilates with a fitness ball, stretching and mobility training: These classes strengthen your core, relieve tension and gently get you moving – ideal for beginners too.

Do you enjoy being active and want to challenge your stamina? Then dance aerobics and Tabata are just the thing. Cardio sessions set to music, full of energy and good humour, which build up your fitness and provide plenty of positive energy.

All group classes are free for our guests. No booking is required: simply choose whichever class takes your fancy and join in. The exception is yoga, for which we ask that you book in advance.

​​​This way, every day of your holiday will be filled with wonderful moments – and you’ll be doing something for your health at the same time.

Our gym contains modern cardio equipment and weights, with access to the panoramic garden. Our fitness trainer will be happy to give you a professional instruction on the equipment and tips for your personal training success, tailored to your ability and condition. In addition, you can take part in various fitness workshops run by our vitality coach.